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Herbs can be a powerful support to the respiratory system. One of the most common lung health herbs is mullein. Let's learn more about the benefits!

If you think of spring and cringe at the thought of a sore throat, stuffy nose, itchy eyes, and sneezing, you might want to consider how you can prepare for a better season ahead.These unpleasant symptoms can make spring feel dreadful, so consider these 6 ways you can naturally reduce or manage seasonal allergies.