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As we age, we see reduced levels of collagen in our body, which may contribute to a loss of muscle mass, weakening of ligaments and brittleness of bones. Let's dig in to learn more!

Bone broth is the clear, protein-rich liquid created by simmering meaty joints and bones in water. Here are a number of great benefits to enjoying bone broth!

Biotin and BioSil sound very similar, but they are actually quite different products. Their benefits range from helping hair, skin and nail health, but they function in completely different ways. Take a look at their differences and see which one is more suited for you.

When a product comes in two different forms, it can be a difficult decision choosing which form to go with. We break down the three main deciding factors between the BioSil liquid and BioSil capsule in order to make it easier for you to decide.

Did you know that your skin, your body's connective tissue, and many of its anchoring structures contain a secret weapon? Its true! The secret weapon is called elastin. As we get older the elastin in our skin can become brittle and frayed. In order to boost your body's elastin, lets take a look at what its role in the body is and how we can protect and preserve it.

Collagen is the most abundant protein in our body. It gives both strength and elasticity to the connective tissues, skin, and cartilage, builds bones, helps wounds heal, and maintains healthy blood vessels. But what is its role in the body and what happens if we don't have enough of it?