Blog

June 14, 2022

Your Secret Weapon To Stay Calm And Alert
Ever wonder why a cup of tea is often recommended to help calm us down? Studies show the high amount of L-theanine found in green tea is responsible for this relaxing effect. Let's dig in to find out more benefits!
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April 13, 2021

What Can I Do To Support My Mental Health?
When we're struggling with our mental health, it can be hard to know what to do. Let's dig deeper to find out the lifestyle and supplement additions that can support our well-being.
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June 14, 2020

How L-Theanine Can Support Your Mental Well-being
We can help improve our mental health with supplements that impact our brain function. L-theanine is one of those supplements, so lets take a look its effects and how it works.
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Your Secret Weapon To Stay Calm And Alert