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When it comes to fighting colds, flus, & infections, there’s one mineral that you’ll want to keep on hand – zinc. Let's dig in to learn more about it!

Vitamin E is a fat-soluble nutrient found in many foods. It is primarily known for its powerful antioxidant benefits. Let's dig in to find out more about this amazing vitamin!

Zinc is an essential mineral that your body doesn't make it on its own so it must be obtained regularly through your diet. Let's look at the benefits of zinc.

Persistent skin issues tend to be treated with steroids, which aren't great for your skin in the long term. However there is a product that may help you with your skin woes, it's called Emuaid. Let's break down the product and it's benefits!

Silver is an excellent tool for naturally supporting your health and well being, but not all silver supplements are equal. Let's dig deeper to find out more!

Acne can be a frustrating issue that can be dealt with at any age. It can be frustrating to deal with, especially after trying many different approaches. When you're acne just won't clear, try these three things to help shift your skincare.

Did you know that your skin, your body's connective tissue, and many of its anchoring structures contain a secret weapon? Its true! The secret weapon is called elastin. As we get older the elastin in our skin can become brittle and frayed. In order to boost your body's elastin, lets take a look at what its role in the body is and how we can protect and preserve it.

Collagen is the most abundant protein in our body. It gives both strength and elasticity to the connective tissues, skin, and cartilage, builds bones, helps wounds heal, and maintains healthy blood vessels. But what is its role in the body and what happens if we don't have enough of it?