The Magic Behind Medicinal Mushrooms
If you're working to cultivate routines & practices to help mitigate the adverse effects of excess stress & anxiety, learn how medicinal mushrooms can help!
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Stress is the body’s response to environmental stressors and it can motivate us and move us forward in life. Too much stress and an inability to manage it, however, can have dramatic health consequences. There are some natural solutions that we can use to manage our stress levels. Let's dig deeper on which adaptogenic herb is renowned for managing the body's stress response.