How Can I Protect My Vision?
There are a number of lifestyle & nutritional factors that reduce our risk of vision loss. Let's dig in to find out more!
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How To Improve Eye Health Naturally
On a daily basis our eyes are exposed to pollutants, the sun, electronic devices, and even natural aging processes which can cause oxidative stress. This oxidation from an over-abundance of free radicals acts like rust in the body and can lead to eye discomfort or even degenerative conditions and vision loss. Thankfully, if you are wondering how to improve eye health naturally there are a number of things you can do to protect and nourish your eyes, which helps you see better for the long haul.Read now -
What Antioxidants Do For Your Body
Read nowFree radicals are molecules that are missing one or more electrons and they travel around the body aggressively attacking other molecules in order to replace their missing parts. These aggressive encounters can cause damage to DNA, proteins, enzymes, and cell membranes.
The body can cope with a certain amount of free radicals, but an overload can lead to a lot of trouble including heart disease, liver disease, accelerated aging, and certain cancers. So how can we protect our body from these dangerous free radicals? The answer: Antioxidants.
