![Your Secret Weapon To Stay Calm And Alert](http://www.herbesthealth.com/cdn/shop/articles/Untitled_design_-_2022-06-03T140243.492_600x600_crop_center.jpg?v=1654290706)
Your Secret Weapon To Stay Calm And Alert
Ever wonder why a cup of tea is often recommended to help calm us down? Studies show the high amount of L-theanine found in green tea is responsible for this relaxing effect. Let's dig in to find out more benefits!
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